Ciudad Real: Mindfulness in Ruidera

"Look deep into nature, and then you will understand everything better". That's a quote attributed to Albert Einstein. And we feel he was probably touring Lagunas de Ruidera when he came up with such wise words. Fifteen lakes with plenty of viewpoints, natural beaches and crystal-clear waters, this is a turquoise-coloured paradise in Castile-La Mancha. The rock barriers and waterfalls allow communication throughout all the lakes. They will undoubtedly help you connect with your most intimate and personal self. For those who want to learn how to focus their attention in a conscious way: "being here and now", this is the perfect plan.

The Lagunas de Ruidera Natural Park is mainly made up of fifteen lakes linked together by waterfalls and streams, a place of great scenic and environmental value, ideal forpractising Mindfulness –even as a beginner, and to get to know its natural values while doing moderate physical exercise.

This is an experience that connects us with an exceptional natural enclave by following a simple trail on foot, while we discover the values of the Natural Park. We chose this trail for our tour based on its natural, scenic values.

LENGTH

3 miles

Duration

2h 00m

Trail type

Out-and-Back

Difficulty

Easy

Details of the Trail

We'll begin with an introductory talk. Then, we'll start touring the waterfalls, lakes, Mediterranean forest. Along the way, we'll begin our Mindfulness experience: we'll pay close attention to our simple exercising technique, aimed at reaching greater personal wellbeing.

Important information

It is recommended to wear comfortable clothes and footwear, trainer shoes, compatible with the season of the year.

Esta actividad se puede combinar perfectamente con otras actividades como: travesía en kayak, combinado kayak y snorkel, visita guiada…

Meeting point

Lagunas de Ruidera Natural Park

Locator Map

We'll provide you with a locator map upon confirming your booking.

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